Editorโ€™s note: This article was published before the coronavirus pandemic, and may not reflect the current situation on the ground. In January 2018, Mario Rigby returned home from a walk. But while most walks donโ€™t warrant international media attention, Marioโ€™s walk saw him navigate the length of the African continent, over the course of two years.โ€œI was an adventurous child,โ€ saysย Mario Rigbyย over the phone from his home in Toronto, Canada. โ€œMy parents had to get me into sports or I would get in trouble.โ€ So thatโ€™s what his parents did. And Mario, not one to do things by halves, went on to compete in track and field at a national level.Now, Marioโ€”who was born in Turks and Caicos and grew up in Germany before moving to Torontoโ€”is one of the cityโ€™s leading fitness instructors, and coaches top-tier athletes across a range of sports. And when heโ€™s not doing that, he likes nothing more than to head out for a stroll.

But weโ€™re not talking a couple of laps around the block with the dog. Marioโ€™s firstย properย walk was from Toronto to Montrealโ€”500 kilometers (310 miles) on foot. He was averaging about 50-60 kilometers (31-37 miles) a day, he says. And that was just the warm-up.