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Adventure

One of the most remarkable aspects of our journey was the ever-changing landscapes. From dense forests to open vistas, from cascading waterfalls to towering peaks, each day brought new wonders to behold. The transition from the lush Enchanted Forest to the expansive Tyume River basin felt like stepping into a different world altogether, a testament to the incredible diversity of the Eastern Cape's natural beauty.

To lighten your food load and still get the calories and nutrition you need to maintain your stamina on the trail, aim for nutritious foods that are high in calories relative to weight and volume. Choose foods that provide at least 100 calories per ounceā€”125 calories or more per ounce is even better.

After the first time backpacking with your period, youā€™ll realize itā€™s no big deal. And you can rest easy that the old notion that bears are attracted to menstrual blood turns out to be a myth. With a little preparation and knowledge, you wonā€™t have to think twice about heading into the backcountry at any time of the month

Itā€™s not wise to dismiss smoke as simply a temporary irritant. Smoke is a complex brew of gases (some are toxic when a fire is close) and microscopic particles that scatter far and wide, and can penetrate deep into your lungs. Associated health problems range from temporary discomforts like burning eyes, runny nose, and wheezing to more serious long-term damage to your pulmonary system.

You wonā€™t need technical 4x4 skills to negotiate a safari in Etosha National Park either, so most self-drive holidays will leave you free to seek out its enormous bull elephants, lions, rhinos, and cheetahs independently. Roads through the park are in good condition and are well mapped out meaning self-drive safaris are a popular option here.

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