HIKING THE EPIC AMATOLA TRAIL – South Africa’s Most Challenging Trail
One of the most remarkable aspects of our journey was the ever-changing landscapes. From dense forests to open vistas, from cascading waterfalls to towering peaks, each day brought new wonders to behold. The transition from the lush Enchanted Forest to the expansive Tyume River basin felt like stepping into a different world altogether, a testament to the incredible diversity of the Eastern Cape's natural beauty.
Backpacking Food Hacks to Keep You Eating Well Anywhere
Reward yourself on your first day out with a delicious milkshake. Just grab a pint of ice cream right before you start hiking, seal it in a bag, wrap it with an insulating layer, and in a few hours, open it up and enjoy.
How to Choose a Water Filter or Purifier
Water purifiers also combat viruses, which are too tiny for most filters to effectively catch. If youāre traveling in less-developed areas of the world, consider products that also provide protection from viruses (such as hepatitis A, rotavirus, and norovirus).
Eating Right while Hiking and Camping
After a few days in the backcountry, it seemed as if food became less about sustenance and more an obsession. Upon reaching a fellow hiker, a common question became: āWhat are you eating?ā In town, many of us headed straight to the junk food aisle to pick up sugary pastries, pizza, and ice cream.
Meal Planning for Ultralight Backpacking
To lighten your food load and still get the calories and nutrition you need to maintain your stamina on the trail, aim for nutritious foods that are high in calories relative to weight and volume. Choose foods that provide at least 100 calories per ounceā125 calories or more per ounce is even better.
How to Treat Water while Hiking or Camping
After heavy rain, wait before gathering water for treatment.Ā When streams are on the rise, rain has washed surface material into them, as well as lakes and other water sources. This increases bacterial loads and muddies up gathered water.
